Without reliving your worst moments in therapy, forcing intimacy that doesn’t feel right, or feeling broken for not "just getting over it." The Nervous System Reset Protocol is your no-shame, step-by-step roadmap to safely reclaim your body, reconnect to pleasure, and finally feel like yourself again.
Elise Montgomery
Student
I didn't want to carry the shame that was passed down generationally to me about sex but my body felt shut down and I didn't know how to change that. This reset actually worked! Simple techniques that seemed almost too easy at first but they shifted me from unsure to enjoying pleasure and feeling confident in my own body's ability to find safety AND feel good!!
Every year, millions of women struggle with numbness, shame, or shutdown around intimacy.
They say "I'm fine"... but secretly feel broken.The truth? Traditional healing methods ignore the root.
Talk therapy alone rarely helps.
Meditation and journaling don’t get to the body.
And sex advice online? Mostly made for men.
This guide shows you something different: How to speak to your body in the language it understands—safety, rhythm, movement, touch.
This protocol skips the shame and guesswork. Just proven, body-based practices that gently rewire the trauma your body still remembers—without dragging you through it again.
These techniques are safe and easy for your body so that the threats disipate and healing can flow physically.
Your body's pleasure will open up new paths of healing for your heart and mind allowing you to feel more confident in your own skin - our favorite definition of sexy.
You will create new neuropathways for your mind as you practice easy shame-free techniques for your body.
Right after your purchase, you'll receive the link to download this easy to read PDF in just a few clicks! This isn't rocket science but it is backed by science! Technique based and easy to implement.
21 trauma-healing techniques to calm your nervous system in under 5 minutes a day
A 3-week guided roadmap to reconnect to your sensuality without fear
Practices to stop freeze responses, reduce dissociation, and bring safety back into your body
Somatic tools for pleasure without shame—even if you’ve felt numb for years
A daily routine to rebuild trust with yourself and others
AMANDA T.
"I’d done all the therapy. But nothing helped me feel in my body like this. It’s like a switch flipped. I feel safe being close to my partner again."
LARA J.
"Sex always felt like something I had to survive. This changed everything. I felt pleasure again—and I wasn’t scared of it."
NINA S.
"I used to freeze every time my partner touched me. Now? I can breathe, soften, and enjoy. I never thought that would be possible."
Women who feel stuck in freeze, shutdown or dissociation
Women who've "done the work" but still feel numb
Women who want more pleasure without fear
Women who are ready to feel whole in their body again
You're not ready for more in life (more pleasure, less feeling numb and stuck)
You’re looking for a quick fix without doing the daily work
You’re not open to connecting with your body in new ways
This is not just information. This is transformation.
You won’t just read about healing.
You’ll feel it.In your body. In your breath. In your relationships. Because when your nervous system feels safe—everything changes.
Get the content of 6 weeks of personal coaching at your fingertips
Go at your own pace, in your time, on your own because it's personal and private but you still want to see progress!
We've made it simple and easy to coach yourself in this area that you may not want to share with others
Share in your own time or not at all
Because healing can feel good.
Because your body is not the enemy.
Is this trauma-informed?
Yes. Every technique in this guide is built on the foundations of somatic psychology, polyvagal theory, and trauma-informed care.
Will this work if I’ve already done therapy?
Yes. This works with or without therapy. It addresses what most therapy misses: your body.
Do I have to talk about what happened?
No. You can do this work privately, without ever sharing your story.
What if I don't have trauma, I just want to feel more pleasure?
Yes, these techniques will work!
How fast will I see results?
Most women report changes in how their body responds within 7–10 days. Some even sooner.
Verified Review
Small Business Owner
"Ok so this isn't my favorite topic but when I saw the ad it actually caught my attention. I love the PDF because it's like a course of essential info packed into a simple to read and do container! Thank you for creating this, it's already helping me understand what my body needs to feel safer and better in the BEST ways!"
Verified Review
Grateful Husband
"This process gave my wife words and safety. Words that we both needed to be able to use to make our connection stronger. Safety that I didn't know how to give her."
Verified Review
Mom and Graphic Desinger
"I didn't even know how much I needed this! It's super easy to follow and you won't spend hours reading only to not know where to begin. It's organized well, beautiful and actually helpful."
Verified Review
Self-employed
"I wish I had found this years ago! Giving it to my daughter as well."
Don't let the past rob you of your future joy! If 78% of women struggle to feel pleasure, it's time to take charge of our own healing!
Get The Nervous System Reset Protocol Now For Just $25 - a $2500 personal coaching program value packaged into a beautiful, easy to access and affordable package!
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Let us know about your experience! Come back and leave us a review - let other women know about what worked for you! You can change lives beyond your own!
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Disclaimer:
This guide is provided for informational purposes only and does not constitute legal advice. The content is based on research and personal experience and is intended to share general information about somatic concepts and strategies for healing. Individual trauma and anxiety situations vary, and it’s important to consult a qualified therapist if struggling. We do not guarantee specific results.